Resources

Aaron Mattes’ method of stretching could prevent countless injuries and rehabilitate others who have given up hope. I have seen impressive results in a number of injury rehabilitation situations, in a short period of time.

I met Mark and Brant when i went to their seminar, Fit Soul Fit Body, at Kripalu in NY, after reading the book of the same name. I really liked the seminar! I learned many wonderful things, that i still use to this day. Mark, if you don’t know, won six Ironman World Championship triathlons in a […]